How To Take Better Care Of Your Teeth And GumsYou should always be doing everything you can in order to take proper care of your teeth. They are one of the first things that people notice about you. Sure, you go to the dentist, but what are you doing at home for maintenance? Keep reading to find out some great advice.
Remember that you are what you eat, and so are your teeth. If you smoke a lot and drink red wine often, your teeth do get discolored. If you want whiter teeth, change what you eat. If it's dark going on your mouth, your teeth are going to get dark from it.
Make sure that if you want to have good oral hygiene that you stay away from sugary drinks. You may not be aware that things like juices are very sugary and can do a lot of damage to teeth. If you're drinking any kind of sugary beverages, make sure to brush immediately afterwards.
It is important that you get rid of your toothbrush about every two to three months. Eventually, the bristles on a toothbrush grow weak from over-useage. This prevents the toothbrush from actually cleaning your teeth and can actually cause damage to your gums. Also, if you're sick, get a new toothbrush once you are better.
Are you dealing with tooth decay? You should go to your dentist and ask about dental sealant. Your dentist will be able to place a protective coating on your molars so the tooth decay does not go any further. Do not wait for the situation to get worse; go to your dentist as soon as you notice the decay.
Talk with your dentist before you try a commercially available product for teeth whitening. It is actually possible for products such as these to damage your teeth. Some are safe; however, it's hard to tell which are which. Consult your dentist for advice about the best tooth whitening solution to suit your needs.
In order to have pretty teeth and a healthy mouth, a healthy diet is a necessity. With that said, you need to avoid sugary foods, like candy and soda, as much as you can. These two foods have been known for their ability to cause problems with teeth. Drink less coffee in order to whiten your teeth. Drinking coffee will quickly dull and stain your teeth.
Sometimes in life we have to make decisions about our health. For example, we may want to eat right, but we don't have time for a healthy restaurant. Instead, we choose a salad at a fast-food joint. The same can be said of dental care - for example, mint floss is a great way to convince yourself to floss more often.
When you brush your teeth, set a timer for two minutes to ensure you do it for long enough. Keep the brush itself at 45-degrees to ensure it gets beneath the gums and between the teeth. Always make your way around the mouth in the same direction so you never miss any teeth.
If you have a small cavity, it is always best to go ahead and fill it. Small cavities are easy to fill, while large cavities take longer, cost more and can require extensive work like crowns or root canals. It is always better to catch a cavity when it is small and the work is minimal.
If a child is feeling anxious about the dentist, make up a dentist game at home. Pretend to be a dentist and let them be the patient. Use a toothbrush to count their teeth. When done with this, grab a stuffed toy to let your child practice being the dentist.
Keep an eye on how clean your toothbrush is. Throw it out or change the head on an electric one about every two to three months. After using a brush a while, the brush will collect bacteria and food, and some will get stuck deep within the bristles. If you don't change it out, you are just transferring all of that back onto your teeth.
When you have a lot of trouble with your teeth, ask your dentist about applying a sealant to your enamel. This keeps it hard and impermeable, ensuring that cavities are held at bay. The cost can be high, so ask for a quote before you get the appointment so you can afford it.
Don't forget to clean your tongue too. There can be a lot of plaque on that tongue, making it a major cause of http://www.tristatemeds.net/ . Brushing it at the same time as your teeth is the way to go. Spend 20 to 30 seconds brushing back and forth on your tongue.
Your dental health is important to your overall well-being. It is vital that you take care of your teeth starting at a very young age. This article has discussed some solid advice that can help you get acquainted with proper dental care. Use what you have just read to help you keep a healthy smile for a lifetime.